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Gentle Sleep Consulting For Every Stage Of Early Parenthood
Holistic, evidence-based solutions to help your family rest better, together.
Are sleepless nights leaving you feeling exhausted and overwhelmed? Whether you're navigating newborn sleep patterns, toddler nap transitions, or preschool bedtime battles, I’m here to support you with personalized, gentle sleep solutions.
Sleep Coaching Plan
$250+ TAX
During my certification period, my introductory package is offered at a discounted rate of $250 (regularly $595). Here’s what’s included:
- A virtual intake consultation to understand your goals and challenges.
- A discussion about sleep hygiene, covering factors that influence sleep.
- A personalized sleep plan tailored to your family’s unique needs, created collaboratively.
- Weekly virtual consultations for six weeks to provide ongoing support.
- Optional daily email communication to troubleshoot and addres
A La Carte Sleep Consultation
$75+ TAX
Sometimes, you just need a little guidance. My one-hour à la carte consultation addresses specific sleep challenges without committing to a full package.
What’s Included:
- A one-hour virtual session to discuss your current sleep challenges.
- Expert advice tailored to your child’s needs.
- Practical tips you can implement right away.
Who Is This For?
- Parents seeking advice on a specific sleep issue.
- Families wanting to try a single session before committing to a plan.