I use both the traditional method and traditional Chinese medicine method to prepare the capsules. All capsules are prepared with vegetarian capsules and by following all blood born pathogen standards. All surfaces are sterilized and gloves and masks are used at all times during pick up, processing, and drop off.
Traditional or TCM


Please reach us at sarah@sarahjanethedoula.ca if you cannot find an answer to your question.
Your placenta is processed, dehydrated, and ground into capsules that you take like a supplement in your postpartum period. Many mothers report benefits including improved mood, better energy levels, and more stable hormones during those intense early weeks, though it's worth noting that research is still emerging and results vary person to person.
After your baby is born, your placenta is stored in a container in your fridge (I'll walk you through exactly how). I arrange pickup, process everything in my dedicated preparation space, and return your finished capsules to you, typically within 48-72 hours.
When handled and processed correctly, yes. I follow strict food-safe handling protocols and bloodborne pathogen protocols throughout the entire process from pickup to delivery. Your placenta is processed alone, never alongside anyone else's, and your capsules are clearly labelled and returned only to you.
Included in the placenta encapsulation process is a placenta print and dehydrated cord keepsake shaped into a heart. These colours are customizable. For an extra fee or independently, you may choose to have a necklace made with dehydrated fragments of the cord and/or placenta and some dried florals/gold leaf, sealed in resin. Design will be discussed ahead of time.
Before your due date, ideally in your third trimester. You want this sorted well in advance so there's no scrambling after baby arrives. Once labour starts, the last thing you want to be doing is making arrangements and risk being denied due to availability restrictions. On some occasions, I may take last minute bookings.
It varies depending on the size of your placenta and the method you choose for processing, but most mothers receive between 100-200 capsules.
I offer placenta encapsulation services throughout Durham Region and the GTA. Reach out and we'll confirm pickup and drop-off logistics for your location.
We are so grateful to Sarah for the professional and supportive care she provided us! Sarah went above and beyond and made the whole process stress-free for us. She was extremely informative and ensured we were fully prepared in the hospital. We highly recommend her services, especially for encapsulating your placenta!
I was out of Sarah’s catchment area but I still opted to go with her for encapsulating my placenta. The whole experience from arranging pick up to receiving the capsules was incredible during that anxious & scary post partum period. She was helpful, sweet and never made me feel like client more like a girlfriend that’s helping me out. The capsules themselves made me feel more energized and my baby blues stopped the day after I started taking them! I definitely recommend Sarah and her team for this delicate time in your mothering journey. I just wish I was closer to her so I could’ve utilized her doula services - maybe next time!
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Port Perry, Durham Region, Toronto & GTA, Kawartha Lakes