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    • BIRTH DOULA
      • BIRTH DOULA
      • VIRTUAL BIRTH SUPPORT
    • POSTPARTUM DOULA
      • OVERNIGHT DOULA
      • POSTPARTUM DOULA
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    • SLEEP COACHING
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  • HOME
  • BIRTH DOULA
    • BIRTH DOULA
    • VIRTUAL BIRTH SUPPORT
  • POSTPARTUM DOULA
    • OVERNIGHT DOULA
    • POSTPARTUM DOULA
  • PLACENTA ENCAPSULATION
  • SLEEP COACHING
  • BLOG
  • RESOURCES
    • RESOURCES
    • FREEBIES
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Supporting families with care and expertise since 2009

Daytime Postpartum Support to Help You Thrive

Experience personalized daytime care and expert support, including valuable education for new parents. From infant care and household assistance to practical guidance and confidence-building, we’re here to help you thrive during your postpartum journey.

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Daytime Mom and Newborn Support

Daytime Postpartum Support $36/hour +HST

Welcoming a new baby into your life is an exciting and transformative experience, but it can also bring challenges as you adjust to your new routine. Our daytime postpartum support is designed to provide you with the care, guidance, and education you need to navigate this special time with confidence.

What To Expect?

  • Infant Care: From diaper changes and soothing techniques to helping with feedings, our experienced doulas are here to support you with hands-on infant care, allowing you to rest and recharge.
  • Education and Guidance: We offer practical, evidence-based advice on newborn care, breastfeeding, and creating a nurturing environment for your baby. Our goal is to empower you with knowledge and build your confidence as a new parent.
  • Household Assistance: Light household tasks, such as meal preparation, laundry, and tidying up, are included to help ease your daily responsibilities and provide you with more time to focus on your baby and yourself.
  • Emotional Support: We understand that the postpartum period can be overwhelming. Our doulas provide compassionate emotional support, listening to your concerns and helping you navigate this new chapter with empathy and understanding.

Why Choose Postpartum Support?

  • Expert Guidance and Education:
    We provide you with practical, evidence-based advice and education on newborn care, breastfeeding, and parenting techniques. This knowledge helps build your confidence and ensures you feel equipped to handle the demands of your new role.
  • Personalized Care:
    We tailor our support to meet your specific needs and preferences. Whether you need hands-on infant care, help with household tasks, or emotional support, our services are customized to fit your unique situation, ensuring that you receive the care that best supports your family.
  • Enhanced Recovery and Well-being:
    By providing assistance with daily tasks and offering emotional support, we help reduce the stress and overwhelm that often accompany the postpartum period. This allows you to focus on recovering and bonding with your baby, promoting overall well-being for both you and your infant.
  • Peace of Mind:
    Knowing that you have a knowledgeable and caring professional by your side provides peace of mind. Our goal is to create a nurturing environment where you can feel supported, informed, and confident as you navigate the early days of parenthood.

How It Works

  • Schedule a Consultation: Start by booking a free consultation to discuss your needs and preferences with us.
  • Create a Personalized Plan: We’ll work with you to develop a tailored support plan that fits your family’s unique requirements and schedule.
  • Receive Daytime Support: Enjoy our expert care and assistance during the day, including infant care, household help, and educational guidance.
  • Ongoing Adjustments: We adapt our support as needed, based on your feedback and evolving needs, to ensure you receive the most effective assistance.

Take the First Step Toward Loving and Healing Postpartum Support

Imagine starting your day with confidence, knowing exactly how to care for your baby, and looking forward to restful moments without the typical exhaustion that many new parents experience. Our postpartum doula services make this vision a reality.


Schedule your FREE consultation now and discover how we can help you thrive through the postpartum journey. Limited spots available—don’t miss out on the support you deserve!


Simply fill out a quick form, and we’ll get in touch to discuss how we can support you.

Get Started In 1 Simple Click!

What Are Families Saying?

Hilary G.

Sarah is reliable and friendly. She was patient with our new parent questions and helped us build a routine for feeding, cleaning, and sleeping. Our day-to-day with baby would have looked very different without her support.

Laura M.

We worked with Sarah Rioux for three months after our second child was born. She was organized, punctual and most importantly caring with our kids. We trusted Sarah immediately and would highly recommend her services!

Michael H.

Sarah Rioux was an amazing help with our premie newborn. Her care and professionalism during a stressful time were invaluable to us and to baby Finn.

Port Perry, Whitby, Ajax, Oshawa, Toronto, Bowmanville, Uxbridge, Markham, Stouffville, Pickering

Birth and Postpartum Doula Services

Do you have someone special in your life who is expecting? Give them the gift of support!

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Copyright © 2022 Sarah Jane- Doula Services From the Heart - All Rights Reserved.


Port Perry, Durham Region, Toronto & GTA, Kawartha Lakes


  • BIRTH DOULA
  • VIRTUAL BIRTH SUPPORT
  • OVERNIGHT DOULA
  • POSTPARTUM DOULA
  • PLACENTA ENCAPSULATION
  • SLEEP COACHING
  • BLOG
  • PODCAST
  • CONTACT ME

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