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sarah jane the doula birth & postpartum doula

sarah jane the doula birth & postpartum doulasarah jane the doula birth & postpartum doulasarah jane the doula birth & postpartum doula

Personalized, compassionate birth and postpartum doula support for growing families across Durham Region and GTA East. 

LET'S CONNECT!

sarah jane the doula birth & postpartum doula

sarah jane the doula birth & postpartum doulasarah jane the doula birth & postpartum doulasarah jane the doula birth & postpartum doula

Personalized, compassionate birth and postpartum doula support for growing families across Durham Region and GTA East. 

LET'S CONNECT!

Birth, Postpartum & beyond

birth doula

postpartum doula

postpartum doula

doula photo of new mother doing skin to skin in the golden hour immediately after unmedicated birth

A birth doula provides continuous physical, emotional, and informational support throughout your labour and delivery. I'll be there to advocate for your birth preferences, help manage discomfort, and guide your support person so you never feel alone during one of life's most powerful moments.

Let's Talk Birth

postpartum doula

postpartum doula

postpartum doula

doula photo of newborn breast feeding while sidelying during some breastfeeding education

The weeks after birth can be beautiful and overwhelming all at once. As your postpartum doula, I'll visit you at home to support your recovery, help with newborn care, offer feeding support, and give you the space to rest and heal, so you can show up as the parent you want to be.

Let's Talk Postpartum

placenta encapsulation

placenta encapsulation keepsake done by a doula following birth.

Placenta encapsulation involves processing your placenta into capsules you can take in the days and weeks following birth. Many clients report benefits like improved energy, mood stabilization, and enhanced milk supply. I offer this service with care, hygiene, and a fully transparent process.

Let's Talk Placenta!

Hi, I'm sarah. Thank you for joining me!

Sarah

Welcome to the amazing journey of parenthood! It's a whirlwind of emotions that can be both exciting and overwhelming. But with the right support, you can navigate this journey with confidence, and create unforgettable positive experiences for your family and baby.


As a birth and postpartum doula based in Port Perry, Ontario, I proudly serve Durham Region, GTA, and the Kawarthas. With my real-life, hands-on experience as a mom, I bring a unique perspective to the table. My approach is grounded in evidence-based recommendations and intuition, and I strive to create a safe, empowering space for you to discover and grow during your pregnancy, birth, and postpartum period.


My philosophy is simple: you are the leading force, and I'm here to support you every step of the way. I don't believe in empowering you, because I know you already have the power within you. Instead, I'm here to hold the space for you to feel confident in your own abilities, and to provide the support and guidance you need to stay focused and centered.


And when it comes to love, I have plenty to go around! I believe that every mom deserves to feel supported and uplifted, especially in a world that can be challenging at times. So whether you need a shoulder to cry on, a listening ear, or just a friendly chat, I'm here for you.


So if you're looking for a warm, friendly, and experienced doula to guide you through the journey of parenthood, look no further. Let's connect and start building unforgettable experiences for you and your family!

Frequently Asked Questions

Please reach us at sarah@sarahjanethedoula.ca if you cannot find an answer to your question.

Research consistently shows that having a doula present during labour leads to shorter labours, fewer interventions, and higher rates of satisfaction with the birth experience. Beyond the statistics, a doula offers something deeply human, a consistent, caring presence who knows your story and holds your vision for birth and beyond.


No, we attend both home and hospital births, though this may vary from doula to doula.


Most doulas offer a free consultation call so you can get a feel for their personality, approach, and experience. Trust your gut, the relationship works best when there's genuine connection and comfort.


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Intimate, personalized care

Please contact us directly with any questions, comments, or scheduling inquiries you may have.   


E-mail sarah@sarahjanethedoula.ca

Phone 289-893-3015


roudly serving Port Perry, Oshawa, Whitby, Ajax, Pickering, Bowmanville, Peterborough, Lindsay, Toronto, and surrounding communities in Durham Region, the GTA, and the Kawarthas.

Sarah Jane- Doula Services From the Heart

289-893-3015

Hours

Office Hours:

Mon-Fri 9:00am-5:00pm


Labour Service:
Available 24/7

Emergency Service:

Please call 911

Copyright © 2025 Sarah Jane- Doula Services From the Heart - All Rights Reserved.


Port Perry, Durham Region, Toronto & GTA, Kawartha Lakes


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  • OVERNIGHT DOULA
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